Recipes From The Garden

Bok Choy Quiche

Pan-fry one bunch of chopped bok choy leaves and one diced onion until soft. Drain and spread in prepared pastry case.

Sprinkle with tasty cheese. Mix two beaten eggs, 2/3 cups cream and 1/3 cup milk and pour over bok choy. Bake in moderate oven for 35 minutes or until filling is set.
Stir-Fried Bok Choy

Serves 4

2 tablespoons extra-virgin olive oil
1 clove garlic, minced
1 small carrot, cut into matchsticks
4 stalks bok choy, cut crosswise into 1-inch pieces
6 scallions, chopped into 1 ½-inch pieces
Sea salt to taste

Warm a skillet or wok over medium heat. Add the oil and when it is warm, add the garlic and carrot and stir-fry over moderate heat for 2 minutes or until the carrot softens. Add the bok choy and stir-fry for an additional 2 minutes, or until crisp tender.  Season with salt.